I tried a new recipe tonight. I really recommend it!
Since most low calorie diets don't count red peppers and asparagus and since lean chicken is a low- cal food this recipe can't be beat!!!
Now I did edit the recipe and used no tomatoes or cheese. I love how it doesn't use any oil! Steamed chicken is so tender!
now I'm wishing I had taken a photo for you!
The small photo to the right is from allrecipes.com and as you can see has the cheese on top.
note this recipe that I am anxious to try: angel bites